Exercise Programme for Vascular Claudication
 
Hillswood Recovery Pod offers an advanced non-medical Supervised Exercise Therapy (SET) program for individuals with intermittent claudication, a condition causing leg pain and limited walking ability due to peripheral arterial disease (PAD). Our program adheres to established approved protocols and incorporates advanced therapeutic technologies to enhance mobility and functional capacity.
Technologies
This programme utilises:
  • Hyperbaric Oxygen Therapy (HBOT) – Enhancing oxygenation to improve tissue healing and vascular function.
  • Photobiomodulation (Laser Therapy) – Promoting circulation, reducing inflammation, and supporting muscular recovery.
  • Virtual Reality Therapy – Engaging neuromuscular pathways to improve coordination and endurance.

This multi-faceted approach, combined with structured exercise therapy, ensures an efficient and measurable improvement in walking performance and overall mobility.
Evidence
Key Benefits:
Significant Walking Improvements: SET can more than double pain-free and peak walking distances within 12–52 weeks.
Comparable to Surgery: SET shows similar long-term walking benefits to angioplasty, without invasive procedures.
More Effective Than Home Exercise: SET improves walking distance by 120–210m more and offers greater quality-of-life gains.
Long-Term Health Gains: SET lowers mortality, reduces cardiovascular risk, and enhances vascular function through improved circulation and reduced inflammation.
Real-Time Biosensors Technology
At Hillswood Recovery Pod™, we utilize a robust and unique real-time biosensor system to monitor vital signs throughout your treatment. Our advanced Internet of Things (IoT) technology, powered by state-of-the-art FitbitTM technology, continuously tracks key metrics such as heart rate, oxygen levels, and stress indicators. This data-driven approach allows us to precisely calculate and adjust treatment doses in real-time, ensuring that each programme is uniquely tailored to your individual needs. By integrating live measurements, we not only enhance your understanding of your body but also optimize the effectiveness of each session for maximum results.
Exercise Programme for Vascular Claudication
Designed to alleviate symptoms such as leg pain and improve walking ability, our program combines moderate-intensity exercise with lifestyle modifications to enhance overall cardiovascular health.
Programme Objectives
The Supervised Exercise Therapy with Advanced Technologies programme is designed to:
✅ Improve pain-free walking distance and overall mobility.
✅ Reduce claudication symptoms by enhancing vascular and muscular function.
✅ Strengthen muscles supporting movement and balance.
✅ Improve cardiovascular endurance through structured exercise.
✅ Accelerate recovery and adaptation using complementary technologies.
Scientific evidence supports Supervised Exercise Therapy as a first-line intervention for intermittent claudication. By integrating advanced therapies, this programme aims to enhance outcomes within a structured timeframe.
Eligibility and Suitability
This programme is suitable for individuals experiencing:
  • Exercise-induced pain, cramping, or fatigue in the legs due to peripheral arterial disease.
  • Reduced walking ability that impacts daily activities.
  • A desire to improve mobility, functional capacity, and vascular health through an evidence-based, non-medical therapy programme.
  • A pre-therapy suitability assessment is conducted to determine eligibility.
Programme Structure
The therapy consists of structured sessions incorporating:
1. Baseline Assessment
  • 6-Minute Walk Test – Evaluating current walking ability.
  • Functional Movement Screening – Identifying mobility limitations.
  • Personalised Goal Setting – Establishing an individualised therapy plan.
2. Supervised Exercise Therapy
Each session includes:
  • Treadmill and Track Walking – Targeted exercise to induce vascular adaptation.
  • Cycling and Resistance Training – Alternative exercises for strength and endurance.
  • Biomechanical Monitoring – Ensuring appropriate intensity and progression.
3. Integration of Advanced Therapeutic Technologies
  • Hyperbaric Oxygen Therapy (HBOT) – Enhancing tissue oxygenation and vascular recovery.
  • Photobiomodulation (Laser Therapy) – Stimulating cellular repair and reducing inflammation.
  • Virtual Reality Therapy – Improving neuromotor control and rehabilitation outcomes.
4. Progress Monitoring and Adjustments
  • Regular evaluations to ensure therapy is optimised to individual progress.
  • Data-driven modifications for continued improvement.
5. Final Assessment and Long-Term Guidance
  • Post-therapy walking test and mobility evaluation.
  • Guidance on maintaining progress and self-management strategies.
Frequently Asked Questions
Q: Is this a medical treatment?
No. This is a non-medical therapy programme designed to enhance mobility and walking ability. It follows Supervised Exercise Therapy principles while integrating additional therapeutic modalities.
Q: How does this compare to standard Supervised Exercise Therapy?
The programme includes Hyperbaric Oxygen Therapy, Laser Therapy, and Virtual Reality Therapy, which have demonstrated additional benefits in circulation, muscle recovery, and neuromuscular function, potentially yielding faster and more sustainable improvements.
Q: How long does the programme last?
The programme is structured over 6 weeks+/-6weeks, with regularly scheduled therapy sessions.
Q: Is it safe?
Yes. Supervised Exercise Therapy is supported by extensive clinical research and is considered a safe and effective approach for improving mobility in individuals with intermittent claudication. All therapy sessions are structured and monitored to ensure safety and appropriate progression.
How to Enrol
📌 Step 1: Schedule an Initial Assessment.
📌 Step 2: Begin the Supervised Therapy Programme.
📌 Step 3: Track Progress and Adjust as Needed.
📌 Step 4: Complete Final Testing and Receive Long-Term Mobility Guidance.
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